Youth and Adult Aquatics
aquatics aquatics

Knowing how to swim is an important life skill for both children and adults to have, especially in South Florida. We offer a variety of aquatics classes for children and adults of all skill levels.

(additional fee + membership not required)

Youth Aquatics

 

REGISTRATION: MONDAY, JANUARY 17TH - WEDNESDAY, JANUARY 26TH, SESSION 2: MARCH 13 - 20

 

Level 1 Guppies

Preschool age children 3-6 years old who have never taken a swim class and do not swim at all.  They are brand new to the pool.  Course will cover the basic safety topics and assist children in gaining confidence with their swimming abilities.  The course will include working on being in the water, breathing, front crawl, and floating.

 

T/R 4 - 4:30pm Session 1 1/31/17 - 3/9/17  Session 2 3/21/17 - 4/27/17

SUN 11 -11:30am 1/29/17 - 4/23/17 *NO CLASS 4/16/17

 

Level 2 Minnows

Preschool age children 3-6 years old with previous swimming experience with shallow water.  They are comfortable with the basics of front crawl and floating and will begin to work on stroke technique and refinement of swimming skills.

 

T/R 4:30 -5pm Session 1 1/31/17 - 3/9/17  Session 2 3/21/17 - 4/27/17

SUN 11:30-12pm 1/29/17 - 4/23/17 *NO CLASS 4/16/17

 

Level 3 Trouts

Children ages 5-8 who can complete at least on length of the pool without assistance.  They must know free style stroke along with basic knowledge of the others.

 

T/R 5-5:30pm Session 1 1/31/17 - 3/9/17  Session 2 3/21/17 - 4/27/17

SUN 12 -12:30pm 1/29/17 - 4/23/17 *NO CLASS 4/16/17

 

Level 4 Marlins

Children ages 6-10 who feel comfortable in the water and must be able to swim two lengths of the pool.  They should know at least two strokes.  This course will work on breathing, freestyle, backstroke, breaststroke, and butterfly.

 

T/R 5:30-6:15pm Session 1 1/31/17 - 3/9/17  Session 2 3/21/17 - 4/27/17

SUN 12:30-1:15pm 1/29/17 - 4/23/17 *NO CLASS 4/16/17

 

Level 5 Dolphins

Children ages 6-10 who can swim well on their own.  Children should be comfortable with each stroke and able to swim multiple laps in the large area of the pool.  These more advanced swimmers will focus on refining their basic strokes and technique.

 

SUN 1:15 - 2:15pm 1/29/17 - 4/23/17 *NO CLASS 4/16/17

 

Level 6 Sharks

Ages 11-14.  This is an advanced level course where students will refine all of the strokes and technique.

 

SUN 2 - 2:45pm 1/29/17 - 4/23/17 *NO CLASS 4/16/17

 

Adult Aquatics

 

ADULT BEGINNER SWIM

This is for those water lovers who may have taught themselves how to swim or have never had the chance to swim.  The focus is on the front crawl but will depend on the individuals in the class.  Drills are used to enhance body position in the water and to swim more effectively.

 

MON/WED 7 - 8PM  SESSION 1: 1/30/17 - 3/8/17  SESSION 2: 3/20/17 - 4/26/17

UM Student Member: $89   Member: $115   Non-Member: $145

 

ADULT INTERMEDIATE/ADVANCED SWIM

Intermediate- you have mastered the front crawl and maybe even the backstroke and want to refine them and learn another stroke or two.  Advanced- You are able to swim two to three strokes proficiently and want to learn the rest of the strokes and flip turns. You will leave this course knowing more drills, with a better stroke and the ability to swim for exercise.

 

MON/WED 8 - 9PM  SESSION 1: 1/30/17 - 3/8/17  SESSION 2: 3/20/17 - 4/26/17

UM Student Member: $89   Member: $115   Non-Member: $145

 

MASTER SWIM DRILLS

A structured swim workout for the swimmer who wants to build endurance and improve skills. The workouts vary each class consisting of sprints, distance swimming, and stroke drills. The instructor will adapt the workout to your goals, while providing a fun, yet challenging group swimming workout.  This class is perfect for those that want to cross-train for fitness, improve their swimming ability, or train for a triathlon or other swimming competition. Swimmers should be able to swim multiple laps without stopping and be comfortable swimming a minimum of 1 mile per class.

 

TUES/THURS 7 - 8:30PM  SESSION 1: 1/31/17 - 3/9/17  SESSION 2: 3/21/17 - 4/27/17

 

WATER EXERCISE

Enjoy a low-impact workout in the water without feeling stress on your joints.  This class offers an overall fitness workout that challenges you aerobically and uses the water as resistance for strengthening and toning.  Excellent for those with bone or joint problems.

 

MON/WED 4 - 5PM  SESSION 1: 1/30/17 - 3/8/17  SESSION 2: 3/20/17 - 4/26/17

UM Student: $65   Member: $75   Non-Member: $99

TENNIS

 

BEGINNER 1

No previous tennis experience.  Includes basic instruction in ground strokes, serves and return of serve, volley and rules, scoring and playing procedures.

 

THURS    6pm    SESSION 1:  2/2/17 - 3/9/17   SESSION 2:  3/23/17 - 4/27/17

SUN        9am    SESSION 1:  2/5/17 - 3/12/17  SESSION 2: 3/26/17 - 4/30/17

 

UM Student Member: $55   Member: $75            Non-Member: $89

 

BEGINNER 2

Previous tennis experience or lessons.  Players must know rules, scoring and playing procedures.  Emphasis is on refining the strokes, making corrections and improvements where necessary and beginning singles and doubles tactics.  1-2.5 on USTA rating scale.

 

SUN        10am    SESSION 1:  2/5/17 - 3/12/17  SESSION 2: 3/26/17 - 4/30/17

 

UM Student Member: $55   Member: $75            Non-Member: $89

 

INTERMEDIATE

Players must be able to rally and know the basic serve, return-of-serve and volley.  Includes instruction in groundstroke placement, how to approach the net, lobs, overheads and volley drills and strategy tactics. 3-3.5 on USTA rating scale.

 

THURS    7pm    SESSION 1:  2/2/17 - 3/9/17   SESSION 2:  3/23/17 - 4/27/17

SUN        11am    SESSION 1:  2/5/17 - 3/12/17  SESSION 2: 3/26/17 - 4/30/17

 

UM Student Member: $55   Member: $75            Non-Member: $89

 

ADVANCED

Players must be able to rally and know the basic serve, return-of-serve and volley.  Includes instruction in groundstroke placement, how to approach the net, lobs, overheads and volley drills and strategy tactics. 3.5-4.5 on USTA rating scale.

 

THURS    8pm    SESSION 1:  2/2/17 - 3/9/17   SESSION 2:  3/23/17 - 4/27/17

SUN        12pm    SESSION 1:  2/5/17 - 3/12/17  SESSION 2: 3/26/17 - 4/30/17

 

UM Student: $70   Member: $ 90           Non-Member: $109

 

Fall 2016 Session 1 classes run September 6 to October 16 and Session 2 classes run October 25 - December 8. *Classes on November 24 are cancelled.Registration Information

Visit our registration page to register for youth and adult aquatics classes. Registration for youth and adult aquatics classes is only available during the times listed below.

 

Free Week: The first meeting of each class is free and open to all; no pre-registration is required for this trial class. Free week is not available for Youth Aquatics programming.