Martial Arts

tai-chi tai-chi
Learn self-defense techniques from around the world in our martial arts classes. These classes are fun, educational, and provide full-body workouts.
(additional fee + membership not required)

Class Details

TAI CHI

Learn the martial art from China that has been practiced for centuries and is famous worldwide for its profound benefits in physical and mental health and longevity. The Taiji principles and theory that will be covered over the course include breathing methods, still standing meditation and stationary postures to build strength, endurance, improve balance and stimulate Chi circulation.

Every Sunday @ 4pm 

Session 1 Registration
Monday, August 28 - Monday, September 11

Session 1 Free Week
Tuesday, September 5 - Monday, September 11

Session 1 begins Sunday, September 10

 

Session 2 Registration
Monday, October 16 - Sunday, October 29

Session 2 Free Week
Monday, October 23 - Sunday, October 29

Session 2 begins Sunday, October 29*
*No class Sunday, November 26

 

UM Student Member: $45  Member: $55    Non-Member: $75