Yoga
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The yoga program offers a convenient schedule with a variety of yoga styles included.
(additional fee + membership required)

Schedule

Visit our schedules page for the current studio cycling class schedule.


 

INTRO TO YOGA SERIES

 

This class is great for beginners and experienced yogis alike.  We will break down the foundational poses and Sanskrit names, mantras, and breath work (pranayama) techniques, while demystifying the deeper roots of yoga.

 

FRIDAY 11:30AM - 12:45PM  DATES: 2/3/17 - 3/10/17, 3/24/17 - 4/28/17
UM Student Member: $45  Member: $65  Non-Member: $95

 

YOGA WORKSHOPS

Partner Yoga Thursday, February 9th 7 - 9PM
Heart Opening Sunday, February 12th 2 - 4pm
Yoga for Back Pain Saturday, February 25th 2 - 4pm
Inversions   Friday, March 3rd 2 - 4pm
108 Sun Salutations for Spring Solstice Monday, March 20th 7 - 9pm
Inversions and Arm Balances Thursday, April 6th 7 - 9pm
Yoga Basics Saturday, April 8th 2 -4pm

UM Yoga Passholder: $15  Member: $25  Non-Member: $35