Programs and Services

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The Patti and Allan Herbert Wellness Center offers a wide variety of fitness and wellness programs and services to satisfy the needs of both members and non-members.

For additional information about any of our classes, programs or services, please call the Wellness Suite at 305-284-5433.

Programs and Services Guide

 

Living Independently Through Fitness and Exercise (L.I.F.E.) is a program specially designed for individuals sixty-five years of age or older. With improved strength and flexibility, activities of daily living are more easily accomplished.
University of Miami’s National Award Winning Smoking Cessation Program, “BeSmokeFree” is your premier “one-stop” resource for smokers looking to broaden their cessation education and treatment options.

CHAMP is the Department of Wellness and Recreation's free comprehensive fitness assessment and education program for UM students.

The Herbert Wellness Center offers nutrition consultations for students, faculty and staff, and community members who are interested in making improvements to their current eating habits

The Fitness Laboratory is a state-of-the-art lab designed to assess the physiological effects of exercise on the human body.
The Herbert Wellness Center offers massage appointments with licensed massage therapists to students, faculty and staff, and community members.


Personal trainers at the Herbert Wellness Center are University of Miami students, typically earning degrees in an exercise related field such as exercise science, exercise physiology, sports medicine, or physical therapy.
The Herbert Wellness Center offers educational wellness programs for students, faculty and staff of the University of Miami.