Martial Arts

tai-chi tai-chi
Learn self-defense techniques from around the world in our martial arts classes. These classes are fun, educational, and provide full-body workouts.
(additional fee + membership not required)

Class Details

TAI CHI

Learn the martial art from China that has been practiced for centuries and is famous worldwide for its profound benefits in physical and mental health and longevity. The Taiji principles and theory that will be covered over the course include breathing methods, still standing meditation and stationary postures to build strength, endurance, improve balance and stimulate Chi circulation.

Every Sunday @ 4pm 

Session 1 Registration
Monday, January 22 - Sunday, February 4

Session 1 Free Week
Monday, January 29 - Sunday, February 4

Session 1 begins Sunday, February 4

 

Session 2 Registration
Monday, March 12 - Sunday, March 25

Session 2 Free Week
Monday, March 19 SundayMarch 25

Session 2 begins Sunday, March 25*

*No class Sunday, April 1

 

UM Student Member: $45  Member: $55    Non-Member: $75