Martial Arts

tai-chi tai-chi
Learn self-defense techniques from around the world in our martial arts classes. These classes are fun, educational, and provide full-body workouts.
(additional fee + membership not required)

Class Details

TAI CHI

Learn the martial art from China that has been practiced for centuries and is famous worldwide for its profound benefits in physical and mental health and longevity. The Taiji principles and theory that will be covered over the course include breathing methods, still standing meditation and stationary postures to build strength, endurance, improve balance and stimulate Chi circulation.

SUNDAY, 4:00 – 5:00 p.m.

UM Student Member: $45  Member: $55    Non-Member: $75

Registration


FALL SESSION 1

Registration: Monday, August 19 – Friday, August 30
Trial Week: Sunday, August 25 – Saturday, August 31
Session 1 runs Sunday, September 8 – Saturday, October 19

FALL SESSION 2

Registration: Monday, October 14 – Friday, October 25
Trial Week: Sunday, October 20 – Saturday, October 26
Session 2 runs Sunday, October 27 – Saturday, December 7