Meditation and Mindfulness

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The Herbert Wellness Center offers meditation and mindfulness classes to students, faculty and staff, and community members at no charge.
(free + membership not required)

Meditation for Inner Peace & Happiness

Brought by Sri Chinmoy Centres International, meditation classes at the Herbert Wellness Center are free and open to the public. In addition to the many benefits of meditation, you’ll develop mental clarity and discipline, as well as enhance creativity and inner peace in your pursuit of personal satisfaction.

Sunday, November 10, 2019

10 a.m. - 12 p.m.
Herbert Wellness Center
Conference Room

Mindful Meditation

Mindful Meditation classes, held in Multi-A, are free and open to all. Please register in advance at wellness.miami.edu.

Mondays

6:50 - 7:20 p.m.

Wednesdays

1:15 - 1:45 p.m.

Thursdays

7:45 - 8:15 a.m.


Mindfulness

In a partnership with UMindfulness, these free workshops are open to all University of Miami students, faculty, and staff.

For Mindfulness events, click here.