Dietary Analysis

dietary-analysis dietary-analysis
The Herbert Wellness Center offers nutrition consultations for students, faculty and staff, and community members who are interested in making improvements to their current eating habits. 
(additional fee + membership not required)

Service Details

This service is a one-on-one private consultation with a registered dietician (RD). During this session, the RD will evaluate your eating patterns, food choices and serving sizes then make recommendations for improvement so you can meet your goals. Although a single session is very informative, it is highly recommended to schedule follow-up sessions to make sure you are successful in meeting your long term goals. If necessary, the RD will measure your body composition and metabolic rate in order to “fine tune” the recommendations and track progress.

Common questions that will be answered:

  • What can I eat to get more energy throughout the day?
  • What changes should I make to lose body-fat?
  • How do I make better choices in the dining hall?
  • Is _______ a good post workout snack?
  • Why am I always hungry?
  • Are there vitamins that will help give me more energy?

The initial session last about 60 minutes with follow up sessions lasting between 30 and 40 minutes.

Meet Our Nutritionist

Stephanie is a Registered Dietitian with a Bachelor of Science in Nutrition from Boston University. She is currently pursuing a Masters degree in Nutrition and Exercise Physiology at the University of Miami. She is passionate about helping others achieve their wellness goals through real food and evidence-based nutrition. She believes food is one of the most powerful tools for longevity.

Registration and Fees

  1. Complete the Medical History Form and the Dietary Assessment Form.
  2. Once completed, send forms to Stephanie at and process payment here.
  3. Once received, a Wellness Center staff member will contact you to schedule your appointment.
Student Member Non-Student Member Non-Member
Initial Session $35 $55 $75
3-session follow-up $85 $130 $180