Fitness Assessment
The Fitness Laboratory is a state-of-the-art lab designed to assess the physiological effects of exercise on the human body. Student members can recieve a free basic assessment through the CHAMP program.
The Fitness Laboratory is a state-of-the-art lab designed to assess the physiological effects of exercise on the human body. Student members can recieve a free basic assessment through the CHAMP program.
Living Independently Through Fitness and Exercise (L.I.F.E.) is a program specially designed for individuals sixty-five years of age or older. With improved strength and flexibility, activities of daily living are more easily accomplished.
The Herbert Wellness Center offers massage appointments with licensed massage therapists to students, faculty and staff, and community members.
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