Storm Zone is a racquetball court converted into a functional training studio. This space is equipped with a MoveStrong NOVA functional training station, a highly customizable rig designed to allow for various old-school calisthenics along with rope climbs, grip exercises, ring crawls, and more. Think of it as a jungle gym for grown-ups!
In addition, this space includes a flip tire, heavy bag, plyo boxes, battle ropes, mobility bars, and a power sled. This space is designed for circuit-type workouts where participants move from station to station with work/rest time periods. The combination of exercise routines is endless.
Copyright: 2024 University of Miami. All Rights Reserved.
Emergency Information
Privacy Statement & Legal Notices
Individuals with disabilities who experience any technology-based barriers accessing the University’s websites or services can visit the Office of Workplace Equity and Inclusion.