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Aden
Aden is originally from Newtown, PA, and is pursuing a Ph.D. in Exercise Physiology. His passion for fitness began through training for sports, which sparked an interest in how strength, movement, and conditioning can improve performance. His specialties include strength and hypertrophy, functional fitness, and sports performance.
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Ashley
Ashley is from Charlotte, North Carolina. She's a NCSF-Certified Personal Trainer and an Exercise Physiology major on the pre-med track with a strong interest in nutrition. She's been lifting for the past five years and has also competed in natural bodybuilding, where she had the opportunity to place competitively. Ashley specializes in hypertrophy/bodybuilding, body recomposition, weight management, and strength training. She became a trainer because she loves helping people push toward their goals and experience the confidence and sense of accomplishment that comes with reaching them. Outside of the gym, Ashley loves line dancing, trips to the mountains, and finding any excuse to go out for sushi. Her favorite exercise is the bench press!
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Bella
Bella is from New York and is a NCSF-Certified Personal Trainer. She is also certified with American Red Cross in CPR, AED and First Aid as well as Stop the Bleed with ACS. Bella is currently pursuing a degree in Political Science with a minor in Business Law on the Pre-Law track. Her passion for personal training came from competing in demanding sports such as wrestling, track and field, volleyball, contortion and cheer which honed her knowledge and love of fitness. On her wrestling team, Bella worked closely with the coaches and was responsible for recovery training where she gained valuable insight into effectively leading group workouts. After spending years waking up at 5 a.m. to train, she learned the ins and outs of exercise and what it has to offer. Bella's specialties are functional fitness, high intensity interval training (HIIT), and flexibility. Outside of training and academics, she's always seeking new things to learn and adventures to go on. You’ll often see Bella reading, skateboarding, painting and listening to music in her free time.
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Bobby
Bobby, from Brownsville, Texas, is an AHA basic life support and ISSA Certified Personal Trainer pursuing a double major in Music Therapy and Psychology. He first got into fitness through his involvement in various sports and developed that passion through powerlifting. His specialties include powerlifting, strength and conditioning, weight loss, and bodybuilding/hypertrophy training. Bobby enjoys cooking, reading, making music, and weightlifting in his free time. His favorite exercise is the seated row.
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Ella
Ella, from Sacramento, California, is a NCSF-certified personal trainer, as well as First Aid/CPR/AED-certified. She is on the pre-medicine track pursuing a dual-degree program in Microbiology & Immunology and Public Health, with minors in Spanish and Exercise Physiology. Her specialties include body recomposition, metabolic conditioning, functional movement, and glute development. In her free time, Ella loves to cook and play for the women’s club soccer team. Her favorite exercise is a quad-focused smith machine squat.
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Eric
Eric, from Houston, Texas, is an ACSM certified Personal Trainer as well as a Licensed Paramedic in the state of Florida and Texas. He is pursuing a degree in Exercise Physiology on the pre-medical track. His passion for personal training came from his commitment to longevity and healthy living. He specializes in strength, functional, and corrective exercise, along with weight management training.
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Jake
Jake, from Boca Raton, Florida, is a NASM certified Personal Trainer. He is pursuing a degree in Electrical Engineering. His fitness journey began his Junior year of high school when he began lifting weights. His specialties are strength and conditioning, hypertrophy training, and powerlifting. In his free time, Jake enjoys exercise, playing new video games, cooking, and hanging out with friends. His favorite exercise is the Hammer Strength Row machine.
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Jocelyn
Jocelyn, from Corpus Christi, Texas, is an NCSF certified personal trainer, as well as CPR and First Aid Certified. She is pursuing a degree in Biology on the pre-physical therapy track. She grew up running track and started weightlifting after high school. Her specialties are hypertrophy training and functional fitness. In her free time, Jocelyn enjoys going to the beach, lifting, painting, and shopping. Her favorite exercise is the barbell row.
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Logan
Logan, originally from Cadillac, Michigan, is an NSCA-Certified Strength and Conditioning Specialist (CSCS) and NSCF - Certified Strength Coach (CSC), Certified Personal Trainer (CPT), and Sports Nutrition Specialist (SNS). He earned his Bachelor’s in Clinical Exercise Science from Grand Valley State University and his M.S.Ed. in Applied Physiology at the University of Miami. He will continue his education at the University of Miami pursuing his Ph.D in Exercises Physiology. With over a decade of personal experience training, coaching, and also assisting the Hurricanes Football Strength and Conditioning in the Summer of the 2026/27 season. He brings an evidence-based approach to human performance, corrective exercise, and overall functional development. His background is in track and field and Olympic-style weightlifting. Logan not only maintains his own athletic performance but also supports and coaches others to pursue their fitness goals. Outside of training and academics, he enjoys spending time with his dog, cooking, and being outside.
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Michael
Michael, from Miami, Florida, is an ISSA certified personal trainer, as well as CPR and First Aid Certified. He is pursuing a degree in Political Science with an Exercise Physiology minor. He first got into fitness after joining his high school football team and was interested in getting bigger and stronger. His specialties are bodybuilding, strength and conditioning, and hypertrophy training. In his free time, Michael enjoys watching movies and going to theme parks. His favorite exercise is the smith machine back squat.
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Roy
Roy, from Shanghai, China, is an NSCA certified strength and conditioning specialist. He is pursuing a Doctorate in Exercise Physiology. His specialties is strength and conditioning for sports performance. In Roy’s free time, he enjoys playing basketball and working out. His favorite exercise is clean and jerk.
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Savannah
Savannah, from New Concord, Ohio, is an NASM-Certified Personal Trainer and CPR/AED Certified. She is currently pursuing a degree in Biochemistry and Nutrition with a minor in Sports Medicine, with plans to attend medical school. She specializes in strength training, functional training, and weight management. Having been involved in athletics and fitness for years and actively pursuing bodybuilding, she is passionate about helping clients build confidence, move well, and create sustainable habits that support long-term health and performance. Outside of training, Savannah enjoys lifting, scuba diving, writing, and playing the cello. Her favorite exercise is pull-ups.
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Sebastian
Sebastian is a NASM certified personal trainer pursuing a major in Exercise Science with a minor in Sports Medicine. Born in New Jersey he grew up playing football and basketball where he began lifting but developed a deeper passion for it when he went to a personal trainer himself and saw how he was able to transform his body to the next level. He specializes in bodybuilding/hypertrophy, strength and conditioning, and powerlifting. In his free time, he enjoys reading, watching movies, and spending time with friends. His favorite exercise is the barbell bench press.
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Solomon
Solomon is a NASM certified personal trainer from Pembroke Pines, FL, pursuing a degree in Exercise Science and Communications. Solomon specializes in hypertrophy and strength training. His fitness journey began through being a multi-sport athlete in high school, where spending time in the gym sparked a passion for health and fitness. In his free time, he loves working out with friends, traveling, and playing pickleball. His favorite exercise is the barbell bench press.
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Sophia
Sophia is a NCSF Certified Personal Trainer specializing in bodybuilding and hypertrophy training. She is also pursuing a degree in Accounting. Originally from Winter Park, Florida, she found a love for fitness and the gym during high school, with goals to supplement her strength while competing in horseback riding. In her free time, she enjoys weightlifting, running, beach days, walking her dog, and horseback riding. Her favorite exercise is the Pistol Squat.
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